Onelife Fitness News & Articles

"Fast Food Burn" with Good Morning Washington [video]

Written by Onelife Fitness | Sep 30, 2017 1:29:00 PM

Did you miss the nutritional segment on Good Morning Washington? Check out Onelife Fitness' very own nutritionist, Emily Newman, offering up great tips for eating those tempting fast food meals. Also, the exercises needed to burn off the unwanted calories! 

 [click the image above to view the video]

https://www.youtube.com/watch?v=klNdmnH2bW8&feature=youtu.be

Like what you see here, subscribe to our blog or follow us on social media!  


@OnelifeFitness  #OnelifeFitLife

 

Root Veggie Soup Recipes

Lightened-Up Zucchini Bread

Cauliflower Biscuits and Carbs

GRILLED CHICKEN WITH ROASTED TOMATOES

TANGY MUSTARD COLESLAW