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Find your home for fitness at Onelife Fitness with over 50 locations near you!

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What we Offer

Functional Training

Our functional training programs are suited for all fitness levels and accommodate to all goals. Designed to improve cardiovascular capacity and muscle tone, get ready to take your workout to the next level. Every day is a different workout and you'll have a blast while achieving your ultimate fitness goals.

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World-class Cardio

Whether your goal is to gain, reduce weight or simply stay fit, it is essential to include cardiovascular exercises in your routine. Our variety of classes and state-of-the-art cardio fitness equipment offer many choices to assist you in reaching your fitness goals. Try everything from treadmill workouts to high energy Zumba classes to find the right one for you.

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Mind + Body

Relax, lose weight or detox, our classes are designed to teach you how to increase your body's strength and flexibility while relaxing and calming the mind. Connect with yourself and others in a stress-free environment designed to melt away negativity. We offer Yoga, Pilates and Barre classes in a wide range of group classes for all levels and goals.

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Pilates

Pilates is an exercise system designed to strengthen, lengthen and balance the body. We offer both Pilates Mat classes through our Group Fitness Program and Apparatus Sessions through our Pilates program.

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Yoga

Yoga will help you with maintaining and furthering balance, strength, and flexibility using a sequence of yoga postures or asanas. Concentrating not only on the pose but the transitions, you will build the foundation for starting or continuing your yoga practice.

Personal Training

Gain access to some of the best trainers in the industry. At Onelife Fitness, our Certified Personal Trainers specialize in different areas of fitness such as athletic training, weight loss, rehabilitation, beginner, youth, pre-natal, post-natal, weight gain, endurance, bodybuilding or just toning up.

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Explosive Training

Better training makes better athletes. What sets Explosive Performance apart from other "athlete training" programs? Intense focus on form. Proper form ensures maximum results -- strengthening critical stabilizer muscles and avoiding common
sports injuries.

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Swimming

Who knew fun and fitness could be so refreshing? Swimming & Aquatics at Onelife can teach you how to swim—of course—but you can also get healthy with aqua aerobics, compete on swim teams, take family swims, and more. Indoor pools mean the water is always perfect for a swim. Always safe, too, with certified lifeguards and instructors.

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Basketball

Hit the hardwood for a fast, fun way to get your heart pumpin'. Play pick-up games, join a league or just shoot around for fun. Choose a club or download a schedule and start shooting hoops today!

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