Stretch and Recover

Stretch & Recover

Elevate your fitness with personalized assisted stretching. Unlike stretching on your own, our certified Specialists have expertise, state-of-the-art tools, and a personalized approach that will help you get the best stretch safely and effectively.   

Relax and experience a one-on-one assisted stretch that will ease your tight spots and unlock your body’s potential.  At more than 50 convenient locations, our certified Stretch and Recover Specialists are trained to help you meet your goals.

Get a Free Stretch & Recover Session


However you like to stay fit, your routine is incomplete without a good stretchOur approach can help improve your recovery and unlock muscle tension so you can perform at your best.  


Recovery is an essential part of all fitness. Stretching helps alleviate muscle tension so they can recover, helping to prevent injuries and pain.   


If muscle stiffness and soreness are holding you back, discover how effective stretch techniques can bring relief and improve your movement everyday 


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