Enjoy a diverse schedule of group fitness classes in a fun and energizing setting. Whether you are a beginner or a pro, we have a group fitness class for you in one of our many gym locations in Georgia, Maryland, and Virginia. Group fitness classes can be a great way to meet new people, improve cardiovascular health, increase your strength and motivate you to push yourself harder.
To learn more about each group fitness class that we offer at Onelife Fitness gyms, simply scroll down and click on any of the categories to get a full class description. Learn more about group fitness classes like APEX, Zumba, Yoga, Mat Pilates, Aqua Fitness, Cycle, BarreOne, PiYo, BODYPUMP™, BODYCOMBAT™, SPRINT™, BODYATTACK™, BODYFLOW™, CXWORX™, GRIT™, BODYSTEP™, RPM™, BODYJAM™, SH'BAM™, and BANG Power Dance™.