Onelife Fitness currently has two clubs coming soon in Alabama: Lee Branch in Birmingham and McCalla in Bessemer. Both clubs are designed as full‑service fitness centers, aiming to provide an inclusive environment for all fitness levels. They will offer amenities such as indoor saltwater pools, whirlpools, cold plunges, spa‑inspired locker rooms, saunas, kids’ clubs, group classes, and recovery studios with HydroMassage, red‑light and compression therapy.

Cardio Equipment

Alabama clubs feature over 100 pieces of cardio equipment, each with individual viewing screens, consistent with Onelife’s standard offerings. Equipment includes treadmills, ellipticals, rowers, stair climbers, and bikes. Many are arranged in rows facing TV screens or scenic views. This wide range supports interval training, steady‑state cardio, and entertainment during workouts. The spacious layout helps reduce wait times even during peak hours.

Membership & Starter Programs

Both Alabama clubs participate in Onelife Fitness’s benefits program, which includes a complimentary Smart Start orientation with a certified trainer and an InBody composition screening to assess progress. Members also enjoy unlimited access to group fitness classes - Zumba, BodyPump, Pilates, HIIT, Barre, and more - as well as access to sports, swimming, recovery therapies like HydroMassage, and towel or nutrition planning services at select locations.

Group Fitness & Classes

A wide variety of group classes is offered, including Signature formats (BodyPump, Zumba, APEX‑HIIT), Mind & Body (yoga, Barre, Pilates), aqua cardio, cycle studio, and senior/strength classes. These provide options for all fitness goals, from high‑intensity workouts to low‑impact flexibility and mobility training. Onelife also offers specialty studios like Strike boxing and Zone 4 training.

At both McCalla and Lee Branch, Onelife Fitness emphasizes a modern, high‑energy environment with robust cardio options, structured onboarding, and diverse group classes, all backed by club amenities geared toward recovery and community.