Enjoy a diverse schedule of fitness classes in a fun and energizing setting. Whether you are a beginner or a pro, we have a group fitness class for you in one of our many gym locations in Georgia, Maryland, and Virginia. Group fitness classes can be a great way to meet new people, improve cardiovascular health, increase your strength and motivate you to push yourself harder.
To learn more about each group fitness class that we offer at Onelife Fitness gyms, simply scroll down and hover over any of the classes featured to get a full group fitness class descriptions. Learn more about group fitness classes like APEX, Zumba, Yoga, Mat Pilates, Aqua Fitness,Cycle, BarreOne, PiYo, BODYPUMP™, BODYCOMBAT™, SPRINT™, BODYATTACK™, BODYFLOW™, CXWORX™, GRIT™, BODYSTEP™, RPM™, BODYJAM™, SH’BAM™, and BANG Power Dance™.