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Fort Totten Gym & Fitness Center

NEWS

Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. We have more ways to reach your fitness goals than anyone!
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Fort Totten

5198 South Dakota Ave NE, Washington, D.C. 20017
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Gym Hours

Monday – Thursday: 5am – 10pm
Friday: 5am-9pm
Saturday: 7am – 7pm
Sunday: 8am – 7pm


3 Hour Validated Parking Included!

HOLIDAY HOURS

View our holiday hours here.

forttotten@onelifefitness.com (202) 459-4664

Welcome To Onelife

We have everything you need to help you achieve your fitness goals!

No other family of fitness clubs offers the possibilities of Onelife. Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. Don’t wait another day to give yourself the gift of health. Join Onelife today and get fit where you belong.

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Fort Totten Gym & Fitness Center Features

Whirlpool

Rejuvenate after your workout with a soothing soak that promotes muscle recovery and relaxation.

Group Fitness Classes

Boost your motivation with energetic group classes that offer community, accountability and fun.nd

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Mind/Body Studio

Achieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.

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Cardio & Strength Equipment

Work out with confidence using the latest, high-quality weights and strength training machines.

HydroMassage

Revitalize tired muscles with a deep treatment of water-assisted massage that speeds up recovery.

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Salt Water Pool

Come on in! Who knew total-body fitness could be this refreshing?

Strike Boxing Studio

Experience intense, MMA-style boxing classes designed to challenge, invigorate and push your limits.

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Fort Totten Gym Classes

Achieve Your Fitness Goals at Onelife Fitness – Fort Totten

If you’re looking for a gym that delivers on both performance and experience, let us introduce you to Onelife Fitness in Washington, DC; a standout choice for individuals at all fitness levels. Whether your goal is strength, endurance, mobility, or general well-being, this modern, full-service fitness club has everything you need to stay committed to a healthy lifestyle and push yourself to new heights.

Conveniently located in the Fort Totten area of DC, this club combines cutting-edge equipment, motivating classes, expert coaching, sports facilities, and robust amenities that make working out both effective and enjoyable. From high-performance cardio machines to a relaxing sauna, there’s something here for everyone — from beginners to seasoned athletes.

Modern Equipment for Every Workout

Onelife Fitness offers an extensive selection of cardio and strength training equipment that allows you to tailor your workouts to your goals. You’ll find treadmills, ellipticals, stationary cycling, and other cardio machines that help boost your heart health, stamina, and calorie burn. Strength areas are equipped with free weights, resistance machines, and functional training stations — giving members the tools to build muscle, improve posture, and increase overall physical power.

This equipment variety means you can seamlessly integrate strength, endurance, and mobility work into your routine, helping you discover new ways to challenge your body and achieve sustainable results.

Group Fitness Classes to Boost Motivation

One of the best parts about Onelife Fitness is its selection of classes designed to support your fitness journey with energy, structure, and community. These classes bring together individuals with a shared passion for fitness, creating an atmosphere of motivation and camaraderie that makes every workout more fun.

From heart-pumping cardio and cycling sessions to mind-body classes like yoga and Pilates, the group fitness schedule offers something for everyone — whether you want to increase flexibility, enhance core strength, or burn major calories. Many classes also focus on strength and conditioning, helping you develop stability and muscle power in a guided, energizing group setting.

Group workouts not only help members stay active, they also promote accountability, encouragement, and that extra push that comes from training with others. When you show up with a community of supportive members, your focus sharpens and your goals feel more attainable.

Amenities That Support Recovery and Relaxation

Reaching your fitness goals isn’t all about high-intensity workouts — recovery matters too. At Onelife Fitness – Fort Totten, members enjoy exceptional amenities that promote both physical rejuvenation and mental clarity. This includes a sauna where you can soothe tired muscles and unwind after a tough session.

In addition to the sauna, the club features luxurious locker rooms that provide comfort and convenience before or after training. These spaces make it easier to integrate fitness into your lifestyle, giving you the flexibility to focus on wellness without sacrificing everyday comfort.

Your Home for Fitness in Washington DC

Onelife Fitness – Fort Totten is more than just a gym; it’s a comprehensive lifestyle destination that helps members located in Washington DC reach their goals with confidence and dedication. With modern equipment, energizing classes, supportive amenities like sauna and locker rooms, and a community that motivates you to be your best, this club truly brings together all the elements of a balanced, rewarding wellness experience.

If you’re ready to elevate your fitness journey and discover a club that meets you where you are — and challenges you to go further — Onelife Fitness is the place to start.

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