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Hampton Gym & Fitness Center

NEWS

We’re excited to announce that our new 60,000 sq. ft. Onelife Fitness Sports Club is now open!

Onelife Fitness was created right here in the 757, originating over twenty years ago. Experience our amazing multi-million dollar clubs with premier amenities and multi-club access to 9 Coastal locations and growing! 

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Hampton

2190 Coliseum Dr., Hampton, VA 23666
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Gym Hours

Monday-Thursday: 5am-11pm
Friday: 5am - 10pm
Saturday-Sunday: 7am - 8pm

HOLIDAY HOURS

View our holiday hours here.

Kids Club Hours

Monday - Friday: 9am-1:30pm & 3:30pm to 8:30pm
Saturday - Sunday: 9am-1:30pm

hampton@onelifefitness.com (757) 516-7530

Welcome To Onelife

We have everything you need to help you achieve your fitness goals!

· Over $1 million in state-of-the-art cardio and strength equipment
· Indoor Saltwater Pool & Whirlpool
· Expansive functional turf training areas
· Boutique studio classes featuring Zumba, BodyPump, Step and more! 
· Stadium style Cycle Studio with Coach by Color bikes
· Elegant Mind/Body studio featuring Barre, Yoga, and Pilates classes
· Strike Boxing Studio
· Cardio Cinema
· Massive Kid’s Club with theater and basketball
· Relax & Recover Studio with HydroMassage and Red Light Therapy
· Luxurious spa-inspired lockers and more! 
· 
Plus multi club access is available to 9 convenient locations in the coastal area

 

Hampton Gym & Fitness Center Image Gallery

Hampton Gym & Fitness Center Features

Whirlpool

Rejuvenate after your workout with a soothing soak that promotes muscle recovery and relaxation.

Cardio Cinema

Get an immersive workout experience in our Onelife Cinema with state-of-the-art cardio equipment.

Group Fitness Classes

Boost your motivation with energetic group classes that offer community, accountability and fun.nd

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Mind/Body Studio

Achieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.

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Cardio & Strength Equipment

Work out with confidence using the latest, high-quality weights and strength training machines.

Kids Club

Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.

HydroMassage

Revitalize tired muscles with a deep treatment of water-assisted massage that speeds up recovery.

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Cycle Studio

Turbo-charge your cardio with high-energy, inspiring group classes that uncover your power.

Indoor Salt Water Pool

Come on in! Who knew total-body fitness could be this refreshing?

Strike Boxing Studio

Experience intense, MMA-style boxing classes designed to challenge, invigorate and push your limits.

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FIT360

FIT360 Functional Training

Hampton Gym Classes

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