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Killian Gym & Fitness Center

NEWS

Welcome to Onelife Fitness Killian.

At Onelife Fitness, we believe that everyone deserves access to high-quality fitness. That’s why we’re excited to bring you state-of-the-art facilities and exceptional amenities – all at an affordable rate.

Whether you’re just starting out or a seasoned athlete, every journey is welcome here. Join our fitness family and discover why we’re known as the best value in fitness. 

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  • Club Features
  • Class Schedule

Killian

450 Killian Rd, Columbia, SC 29203

Gym Hours

Monday-Thursday: 5am - 10pm

Friday:  5am - 9pm

Saturday: 7am - 7pm

Sunday: 9am -6pm

 

HOLIDAY HOURS

View our holiday hours here.

Kids Club Hours

Please contact this location for kids club hours.

killian@onelifefitness.com (803) 569-4653

Welcome To Onelife

We have everything you need to help you achieve your fitness goals!

Stop in and learn more about our million dollar renovations coming soon to your club and enjoy all these amenities today:

· State-of-the art cardio and strength equipment 
· Functional turf training areas   
· Swimming Pool
· Basketball
· Boutique studio classes featuring Zumba, BodyPump, Step and more!  
· Cycle Studio  
· Mind/Body studio featuring Barre, Yoga, and Pilates classes 
· Kid’s Club  
· Indoor Track 
· Recovery Studio 
· Tanning 

Killian Gym & Fitness Center Features

Cardio & Strength Equipment

Work out with confidence using the latest, high-quality weights and strength training machines.

Turf Training Areas

Expansive Turf Training Areas

Indoor Pool

Come on in! Who knew total-body fitness could be this refreshing?

Basketball

Hit the hardwood for a fast, fun way to get your heart pumpin’.

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Group Fitness Classes

Boost your motivation with energetic group classes that offer community, accountability and fun.nd

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Cycle Studio

Turbo-charge your cardio with high-energy, inspiring group classes that uncover your power.

Mind/Body Studio

Achieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.

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Kids Club

Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.

Indoor Running Track

A year-round space to for sprints, distance running and more.

Recovery Studio

Recovery is an essential part of Fitness, we feature Red Light Therapy, HydroMassage, Percussion and Compression Therapy

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Tanning

Your new body looks amazing! Now, complete the look with a golden tan.

Killian Gym Classes

Onelife Fitness Killian, situated at 450 Killian Rd in Columbia, South Carolina, offers a comprehensive fitness experience designed to support individuals in achieving their health and wellness goals. With state-of-the-art facilities, certified personal trainers, and a variety of group fitness classes, the gym caters to members of all fitness levels.

Achieving Your Fitness Goals

At Onelife Fitness Killian, members are empowered to pursue their fitness objectives through personalized programs and professional guidance. The gym offers a complimentary Smart Start program, which includes a one-hour personalized workout session with a certified trainer. This session is designed to assess individual fitness levels, set realistic goals, and create a tailored workout plan.

Certified Personal Trainers

For those seeking individualized attention, Onelife Fitness Killian provides access to certified personal trainers who offer customized workout plans tailored to each member's goals and fitness level. These professionals incorporate various training components, such as weight and strength training, cardiovascular endurance, core training, flexibility, and nutrition guidance, to ensure a comprehensive fitness approach.

Group Fitness Classes

Onelife Fitness Killian offers a diverse schedule of group fitness classes designed to accommodate various interests and fitness levels. Classes include high-intensity interval training (HIIT), yoga, Pilates, cycling, Zumba, and more. These classes provide a structured environment led by certified instructors, fostering motivation and community among participants.

Sports and Additional Amenities

Beyond traditional workouts, Onelife Fitness Killian features an indoor basketball court, allowing members to engage in recreational play or competitive games. The facility also includes an indoor running track, functional turf training areas, and a swimming pool, providing diverse options for cardiovascular and strength training. For recovery and relaxation, amenities such as a recovery studio and tanning services are available.

In summary, Onelife Fitness Killian provides a supportive and comprehensive environment for individuals pursuing their fitness goals. With personalized training services, diverse group classes, and top-notch amenities, the gym stands out as a premier choice for fitness enthusiasts in the Columbia area.

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