We are here to help! While we all look to get back into our routines and stay active, fit and healthy, please know we are fully committed to helping you make your health and fitness a priority. We know how important, our physical and mental health is, now more than ever! Our mission continues to be providing you the safest and cleanest health clubs in the country. Our clubs are big and spacious so you’ll always find plenty of space for your workout. Along with our continuous cleaning protocols, AirPHX air filtration system and friendly, expert staff, we’re here to help you reach your goals this summer. Please visit our news page for full details.
2500 Osprey Way, Frederick, MD 21701
Take a Virtual Tour
Monday – Thursday: 5am – 10pm
Friday: 5am-9pm
Saturday: 7am – 6pm
Sunday: 8am – 6pm
Monday - Friday: 8:30am - 1pm
Monday - Thursday: 4:30pm - 8:30pm
Saturday: 9am - 1pm
Sunday: 9am - 12:30pm
Monday-Friday: 6am-8:45pm
Saturday and Sunday: 8:15am - 5:45pm
No other family of fitness clubs offers the possibilities of Onelife. Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. Don’t wait another day to give yourself the gift of health. Join Onelife today and get fit where you belong.
A program specifically designed to improve all aspects of athletic performance
Learn More