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Virginia Beach Red Mill

NEWS

Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. We have more ways to reach your fitness goals than anyone!

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Amazing Amenities Included With All Plans. Pricing Based on ACH Autopay.

  • AirPHX Super Cleaning Air Units
  • $1M+ of Strength and Cardio Equipment
  • Dedicated Turf Training Areas
  • Unlimited Group Fitness Classes
  • Indoor Salt Water Pool
  • Basketball Courts
  • Cycle Studio
  • Mind & Body Studio
  • Luxurious Spa Style Locker Rooms
  • Sauna
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What this plan includes

Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry.

We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms.

Virginia Beach Red Mill

1650 General Booth Blvd., Virginia Beach, VA 23454
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Holiday Hours

Click here for Holiday Hours

Gym Hours

Monday-Thursday 5am-11pm
Friday 5am-10pm
Saturday-Sunday 7am-8pm

Kids Club Hours

(757) 350-7300

Virginia Beach Red Mill Club Features

Steamroom/Sauna

Relax and give your recovering muscles all the benefits of dry heat.

Explosive Performance

A program specifically designed to improve all aspects of athletic performance

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Cinema

Times flies when you’re having fun in our Onelife Cinema, filled with state of the art cardio equipment.

Indoor/Outdoor Pool

Come on in! Who knew total-body fitness could be this refreshing?

Group Fitness Classes

Elevate your workout with group accountability and shared energy.

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Mind/Body Studio

Total-body wellness programs help you unwind and relax. Namaste!

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Cardio & Strength Equipment

We stay up to date with the highest-quality weights and machines.

Kids Club

Quality childcare in a safe, clean and welcoming environment.

HydroMassage

Give tired muscles the deep treatment with water-assisted massage.

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Cycle Studio

Turbo-charge your cardio with this powerful, inspiring group class.

Swimming

We offer classes and lessons for children, teens and adults of all ages

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Onelife OneShop

Browse Onelife Fitness Apparel and Gear at the OneShop Online Store

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Virginia Beach Red Mill Club Classes