815 City Center Blvd
Newport News, VA 23606

p: (757) 599-1888
f: (757) 595-0329

Gym Hours
Mon - Thurs: 5 AM - 11 PM
Fri: 5 AM - 10 PM
Sat: 7 AM - 8 PM
Sun: 8 AM - 8 PM
Kids Club
Mon - Fri: 9 AM - 1:30 PM
Mon - Fri: 3:30 PM - 8:30 PM
Sat - Sun: 9 AM - 1:30 PM

Gym Amenities

  • Spa Inspired Locker Rooms
  • Smoothie Bar
  • Onelife Cinema Room
  • Kids Club (Up to Age 13)
  • Lap Pool & Jacuzzi
  • Weekend Karate Classes
  • Volleyball & Basketball Courts
  • Resistance & Core Training
  • Fast Fit 20 Circuit
  • Rock Wall
  • Women's Only Workout Area
  • Barre, Yoga, Zumba, Pilates, Les Mills, Kickboxing, Cycling, and more!

Newport News Class Schedule | Download

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View Class Descriptions
Week of Jun 27, 2016
27 MON
  • 5:30 AM
    Erin Ma.
  • 9:15 AM
    Kim Be.
  • 10:30 AM
    Christine Gr.
  • 12:00 PM
    Glynnis El.
  • 12:00 PM
    Terie Wa.
  • 4:30 PM
    Kim Be.
  • 5:00 PM
    Lynn Ca.
  • 5:30 PM
    Lynn Ca.
  • 5:30 PM
    Shelby Mi.
  • 5:30 PM
    Kim Be.
  • 6:30 PM
    Kim Be.
  • 6:30 PM
    Jennifer Bl.
  • 7:00 PM
    Jorge Ri.
  • 7:35 PM
    Alexis Pe.
28 TUE
  • 5:00 AM
    Katie Mo.
  • 5:30 AM
    Courtney Wh.
  • 9:15 AM
    Erin Ma.
  • 10:30 AM
    Jorge Ri.
  • 10:30 AM
    Terie Wa.
  • 12:00 PM
    Jorge Ri.
  • 12:00 PM
    Susan Ha.
  • 12:00 PM
    Erin Ma.
  • 5:00 PM
    Gordon Fo.
  • 5:30 PM
    Julie Bu.
  • 5:30 PM
    Elizabeth Bu.
  • 5:30 PM
    Terie Wa.
  • 6:30 PM
    Beth Sc.
  • 6:30 PM
    Stephen We.
  • 7:30 PM
    Marquita Ar.
29 WED
  • 5:30 AM
    Courtney Wh.
  • 5:30 AM
    Terie Wa.
  • 9:15 AM
    Gordon Fo.
  • 9:15 AM
    Lynn Ca.
  • 10:30 AM
    Heather Cl.
  • 10:30 AM
    Gordon Fo.
  • 12:00 PM
    Kim Be.
  • 12:00 PM
    Susan Ha.
  • 4:30 PM
    Kim Be.
  • 5:00 PM
    Gordon Fo.
  • 5:30 PM
    Karen St.
  • 5:30 PM
    Shirlyn Co.
  • 5:30 PM
    Monica Ho.
  • 6:30 PM
    Joel Th.
  • 6:30 PM
    Maurice Fl.
  • 7:30 PM
    Michael Ad.
30 THU
  • 5:30 AM
    Stephen We.
  • 9:00 AM
    Lynn Ca.
  • 9:15 AM
    Bree Wa.
  • 9:15 AM
    Glynnis El.
  • 10:30 AM
    Beth Sc.
  • 10:30 AM
    Lynn Ca.
  • 12:00 PM
    Margaret Al.
  • 12:00 PM
    Susan Ha.
  • 4:30 PM
    Erin Ma.
  • 5:00 PM
    Gordon Fo.
  • 5:30 PM
    LeRon Le.
  • 5:30 PM
    Gordon Fo.
  • 5:30 PM
    Joseph Be.
  • 6:00 PM
    LeRon Le.
  • 6:30 PM
    Beth Sc.
  • 6:35 PM
    Kim Re.
  • 7:35 PM
    Carissa Wi.
1 FRI
  • 5:00 AM
    Kim Be.
  • 5:30 AM
    Courtney Wh.
  • 9:00 AM
    Erin Ma.
  • 9:15 AM
    Kelsie Ma.
  • 9:15 AM
    Terie Wa.
  • 10:00 AM
    Erin Ma.
  • 10:30 AM
    Gordon Fo.
  • 10:30 AM
    Christine Gr.
  • 12:00 PM
    Kim Be.
  • 12:00 PM
    Heather Cl.
  • 4:30 PM
    Fred Cl.
  • 4:30 PM
    Jorge Ri.
  • 5:30 PM
    Karen St.
  • 6:30 PM
    Maurice Fl.
  • 6:30 PM
    Stephen We.
2 SAT
  • 8:00 AM
    Pomnisa Ti.
  • 9:00 AM
    Katie Mo.
  • 9:00 AM
    Bree Wa.
  • 9:00 AM
    Erin Ma.
  • 10:00 AM
    Lynn Ca.
  • 10:00 AM
    Susan Ha.
  • 11:00 AM
    Stephen We.
3 SUN
  • 8:30 AM
    Tonisha Ba.
  • 9:00 AM
    Julie Bu.
  • 4:30 PM
    Maurice Fl.
  • 5:00 PM
    Danna Al.
  • 5:30 PM
    Danna Al.
  • 6:35 PM
    Travell (t.
5:30 AM
RPM
Courtney White
0:45
0
5:30 AM
BootCamp
Terie Wanger
1:00
0
9:15 AM
Kettlebell Bootcamp
Gordon Fox
1:00
0
9:15 AM
Pilates Mat
Lynn Carter(sub)
1:00
0
10:30 AM
BARRE
Heather Clark-rico
1:15
0
10:30 AM
Killer Abs
Gordon Fox
0:30
0
12:00 PM
BodyPump
Kim Becouvarakis(sub)
1:00
0
12:00 PM
Power Yoga
Susan Hammock
1:00
0
4:30 PM
Abs & Booty Blast
Kim Becouvarakis(sub)
1:00
0
5:00 PM
Killer Abs
Gordon Fox
0:30
0
5:30 PM
BodyFlow
Karen Stadler
1:00
0
5:30 PM
HIIT
Shirlyn Cox
1:00
0
5:30 PM
Endurance Ride
Monica Holloway
1:00
0
6:30 PM
BodyPump
Joel Thoreson
1:00
0
6:30 PM
INTRO to Yoga
Maurice Flegler
1:00
525
7:30 PM
MIXXEDFIT
Michael Adams
1:00
0

Newport News Cinema Schedule