315 Garrisonville Road, Stafford, VA 22554
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Monday – Thursday: 5am – 11pm
Friday: 5am-9pm
Saturday: 7am – 8pm
Sunday: 8am – 7pm
Monday - Friday: 8:30am - 1pm
Monday - Thursday: 4:30pm-8:30pm
Saturday: 9am-1pm
No other family of fitness clubs offers the possibilities of Onelife. Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. Don’t wait another day to give yourself the gift of health. Join Onelife today and get fit where you belong.
$1 million in renovations with 7,000 additional square feet
Additional Functional Turf Training
Indoor Saltwater Pool and Whirlpool
New Expansive Explosive Performance Training Area
New Strength Training and Cardio Equipment including:
Iso-lateral Hammer, Incline Press Seated benches, Fixed Barbells, Barbells and dumbbells, Concept2 Rowers, Assorted accessory equipment
A program specifically designed to improve all aspects of athletic performance
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