We are excited to announce new renovations are complete!
A brand new 4 lane, 25-yard saltwater indoor pool and whirlpool are now open, with new strength, functional training equipment and an expansive Explosive Performance turf training area. This expansion project consisted of over $1 million in renovations and added over 7,000 square feet to your club!
315 Garrisonville Road, Stafford, VA 22554
Take a Virtual Tour
Monday – Thursday: 4am – 11pm
Friday: 4am-10pm
Saturday: 6am – 9pm
Sunday: 6am – 9pm
Monday - Friday: 8:30am - 1pm
Monday - Thursday: 4:30pm-8:30pm
Saturday: 9am-1pm
$1 million in renovations with 7,000 additional square feet
Additional Functional Turf Training
Indoor Saltwater Pool and Whirlpool
New Expansive Explosive Performance Training Area
New Strength Training and Cardio Equipment including:
Iso-lateral Hammer, Incline Press Seated benches, Fixed Barbells, Barbells and dumbbells, Concept2 Rowers, Assorted accessory equipment
Rejuvenate after your workout with a soothing soak that promotes muscle recovery and relaxation.
A program specifically designed to improve all aspects of athletic performance
Learn MoreBoost your motivation with energetic group classes that offer community, accountability and fun.nd
Learn MoreAchieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.
Learn MoreWork out with confidence using the latest, high-quality weights and strength training machines.
Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.
Revitalize tired muscles with a deep treatment of water-assisted massage that speeds up recovery.
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