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Burke Gym & Fitness Center

NEWS

Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. We have more ways to reach your fitness goals than anyone!

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Burke

9250 Old Keene Mill Rd, Burke, VA 22015
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Gym Hours

Monday – Thursday: 5am – 10pm
Friday: 5am-10pm
Saturday: 7am – 7pm 
Sunday: 8am – 6pm

 

HOLIDAY HOURS

View our holiday hours here.

Kids Club Hours

Monday-Thursday:  8:30am - 1:00pm and 4:30pm - 8:30pm
Friday: 8:30am - 1:00pm
Saturday: 9am - 1pm
Sunday: 9am -1pm

 

burke@onelifefitness.com (703) 455-5433

Welcome To Onelife

We have everything you need to help you achieve your fitness goals!

 

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Burke Gym & Fitness Center Features

Steamroom/Sauna

Relax and give your recovering muscles all the benefits of dry heat.

Whirlpool

Rejuvenate after your workout with a soothing soak that promotes muscle recovery and relaxation.

Explosive Performance

A program specifically designed to improve all aspects of athletic performance

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Cardio Cinema

Get an immersive workout experience in our Onelife Cinema with state-of-the-art cardio equipment.

Group Fitness Classes

Boost your motivation with energetic group classes that offer community, accountability and fun.nd

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Cardio & Strength Equipment

Work out with confidence using the latest, high-quality weights and strength training machines.

Kids Club

Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.

Fast Fit 20

A highly effective, lightning fast, total-body workout in just 20 minutes.

Indoor Salt Water Pool

Come on in! Who knew total-body fitness could be this refreshing?

Swimming

We offer classes and lessons for children, teens and adults of all ages

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Burke Gym Classes

Onelife Fitness Burke, located at 9250 Old Keene Mill Rd in Burke, VA, offers a comprehensive fitness experience tailored to individuals of all fitness levels. With a variety of amenities, expert staff, and a supportive community, the gym is designed to help members achieve their health and wellness goals.

Achieving Your Fitness Goals

Onelife Fitness Burke provides a range of programs and services to support members in reaching their fitness objectives. The gym offers a complimentary Smart Start program, which includes a one-hour personalized workout session with a certified trainer. This session is designed to assess individual fitness levels, set realistic goals, and create a tailored workout plan. Additionally, members have access to unlimited group fitness classes, allowing them to explore various workout styles and find what best suits their preferences.

Benefits of Membership

Membership at Onelife Fitness Burke comes with numerous benefits aimed at enhancing the overall fitness experience. Members enjoy access to state-of-the-art cardio and strength equipment, a variety of group fitness classes to participate in, and specialized training programs. The facility also offers amenities such as a steam room, sauna, and whirlpool for relaxation and recovery. For families, the gym provides a Kids Club, ensuring a safe and engaging environment for children while parents focus on their workouts.

Group Fitness Classes

Onelife Fitness Burke offers a diverse schedule of group fitness classes designed to accommodate various interests and fitness levels. Classes include high-intensity interval training (HIIT), yoga, Pilates, cycling, Zumba, and more. These classes provide a structured environment led by certified instructors, fostering motivation and community among participants.

Recovery and Wellness Amenities

Understanding the importance of recovery in a fitness regimen, Onelife Fitness Burke provides amenities such as a steam room, sauna, and whirlpool. These facilities aid in muscle recovery, reduce soreness, and enhance overall well-being, allowing members to maintain a consistent and effective workout routine.

In summary, Onelife Fitness Burke offers a comprehensive and supportive environment for individuals pursuing their fitness goals, whether you're a professional athlete or a fitness beginner. With a wide range of amenities, personalized training services, and a commitment to member success, the facility stands out as a premier choice for fitness enthusiasts in the Burke area.

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