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Posted By Judi Samuels, M.A. on Jun 12, 2018 10:21:25 AM

Save your skin by learning how to stay away from the toxic chemicals that we may be applying to our bodies!

 

toxic chemicals

 

 

While much media attention has focused on healthy nutrition and information about eating organic foods, some interest is now turning to not just what we put in our bodies, but also what we put on our bodies. Our skin is the largest organ in the human body as well as part of our detoxification system. Did you know that your skin absorbs 60% of the topical products applied? So let’s consider how our skin is impacted by the many chemicals we intentionally apply to it.

Every day, we reach for products that help keep us clean and fresh, shiny and beautiful. All of these products contain a variety of chemicals, some of which are very safe and helpful and others that have potentially serious health risks. Because most ingredients have scientific names, it’s hard to know which are which. Manufacturers can choose to use synthetic, less expensive and unhealthy ingredients to create cosmetics and toiletries, but there are many brands that create clean, safe products that are just as effective.

The Personal Care Products Council sets standards for brands to provide full ingredient transparency on every formulation. When you read the ingredient list, you should see a common name along with its specific scientific name beside it. This labeling is standard across the beauty industry and is recognized internationally. Then you’ll know what’s really in the product.

You should also become familiar with some of the more common toxic chemicals that should not be in your cosmetics or skin care. The following categories have cleaner and safer alternatives, so check every brand you use.

PARABENS

These are synthetic preservatives shown to easily absorb in the skin and bioaccumulate. There are some studies that show parabens mimic estrogen and disrupt hormones, and have been found in breast cancer tissue. Safer alternative- Vitamin E.

SULFATES

Most commonly used for sudsing and foaming, e.g., sodium laureth or sodium lauryl sulfate. Sulfates break down lipids and proteins, irritating and drying out skin. Safer alternative- sugar or coconut oil compounds.

PETROLEUM (PETROLATUM)

Used in so many products as a moisture barrier, sunscreen and in cleaning products, it may contain heavy metals and carcinogens. Safer alternative- unrefined coconut oil, shea butter, lanolin, olive oil.

UREAS

Ureas are common synthetic preservatives, humectants and buffering agents, e.g. quarternium-15. They can be absorbed through the skin and may release formaldehyde, a known carcinogen and neurotoxin. Safer alternative- enzymes, amino acids, fruit extracts.

There are many others to avoid by reading the ingredient list and analyzing the risks. Look to avoid PEG Compounds, BHA and BHT, Triclosan, Dimethicone, EDTA’s, and Propylene Glycol.

For more information about these and other chemicals, go to the Environmental Working Group’s site at www.ewg.org and look for their free guides.

In many stores, there are environmentally conscious brands, such as MyChelle Dermaceuticals, whose products are safe and economical.

What Our Clients Say

Really great gym. The layout is perfect, never a competition for cardio equipment and the classes have all been awesome.

Shawna W.

I love this place, great environment, friendly staff and customers. I've been here about three weeks and its worth my time, I'm really motivated to get into shape.

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I love this gym. They have everything you could want in a gym: sauna, pool, hot tub, hot yoga, classes galore, stretch equipment/area, tons of machines, basketball gym, childcare, hydro-massage, etc, etc. Overall our family is very happy here- there's something for everyone at a reasonable price.

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They have all the cardio machines you need with a full movie cardio room. Heated swimming pool. Full sized basketball court. Tons of free weights and cable machinery. You should never have to stand around waiting to use anything. All the amenities are beautiful. The sauna is great. They have private showers for all guests and FREE WIFI!!

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I'm a huge fan of the Onelife Fitness in Newport news, Norfolk and Virginia Beach. The gyms are well equipped, well run, and all have very diverse range of equipment and classes to suit most fitness needs.

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Love this gym! They have everything, it's very clean and aesthetically pleasing, there's a pool, hot tub, sauna, nice locker rooms, basketball court, two floors of workout equipment, great classes, etc etc! For the price you pay, it is a really great deal and definitely makes working out fun and enjoyable! Would highly recommend.

Konnor M.

I love this place! Customer service is awesome! Front desk always smiling and greets you! There is such a wide selection of classes in afternoons, evenings and weekends. So, even though I am a working mom i can find a class perfect dor my schedule! LOVE Nicole's hot yoga!

Tracy Guy

Probably the best gym I've ever been a member of. Great customer service, huge and has everything. Just about any exercise, article or video you've seen where you've said "I've never even seen that equipment before", this gym has that equipment.

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Love this gym! Such a spectacular price, location, and convenience. I signed up the first day of my free 3 day pass because I fell in absolute love. The trainers are amazing. I workout with Adam and love his guidance and motivation during the training session. All the equipment is new and beautiful. In addition to the wonderful trainers and equipment, the group classes are empowering. I also enjoy using the space if a class is not going on. You must join this gym!

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This gym is the total package, friendly staff, nice people around, lot of weights and machines, clean, wide, different activities are possible.
Love it.

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I LOVE this gym! The classes and instructors are awesome! I lost 2lbs in one week doing classes and personal training. Love that there is so much equipment you never have to wait.

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This gym is incredible. Top-of-the-line equipment, lap pool, onsite theater, basketball courts, functional intense training areas, group exercise classes throughout the day (7 days/week), spa-inspired locker rooms...what more could I ask for?

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This is an awesome and amazing gym! One Life is the best one I have ever belong to and absolutely love it :-) it is clean, professional and I cannot say enough good things about it. I would never consider going anywhere else. I love all of the cardio equipment, free weights, circuit training and classes. The locker rooms are exceptionally clean and well-kept. Another plus is the Wi-Fi.

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