Spice Up Your Workout!

Spice Up Your Workout!

Burn those Cinco de Mayo holiday calories off with this hot workout...

running step to spice up workout

We celebrate Cinco de Mayo with tons of fun, guacamole, cilantro, and refried beans. Although tasty, these delicious foods are also fantastic resources to fuel the body for an aerobic and weight training exercise combo.

Spring into action and work off the ultimate cheat day. Try out our "Cinco de Mayo Blast” workout that you can do anywhere! It is designed to BURN, BURN, BURN those holiday calories and keep you on track with your Summer fitness goals.

Cinco de Mayo Blast:

  • 15 Body Weight Squats
  • 15 Second Sprint
  • 15 Walking Lunges
  • 15 High Knee Jumps
  • 15 Push-Ups

*Repeat up to 8 rounds with 1-2 minutes rest between sets.

Did you enjoy this workout? Let us know on Instagram by tagging us in your posts @onelifefit.