They use heated water to provide a relaxing, rejuvenating experience. Most commonly, HydroMassage water massage is enjoyed post-workout as a cool-down prior to leaving the gym or before a workout to loosen tight muscles. However, many members visit the gym just to use the HydroMassage Beds and Lounges between workouts. A HydroMassage session is normally 10 minutes and can be enjoyed at any time.
Not only is it nice on the inside but they support the community, too. I went to a Zumba Fundraiser for Cancer Research that they sponsored. The club is always clean, it's nicely decorated inside and there are a ton of classes to choose from. It has a media room where you can watch movies while doing your cardio. Equipment is always available and many great classes to choose from. The daycare includes computers, video games and crafts for the kids.
Love this gym! The classes are awesome and so are the people. There are various ways to workout, which I really enjoy. From swimming to cycle or weights and agility you can literally have it all. If your looking for a trainer Janelle is the only way to go!
Tennis programs are the best. Youth programs in tennis are the best. I learned to play better tennis. Dance mad aerobics are free for members. Instructors are Good.
I'm glad someone told me about this place. It's definitely my kind of gym. Lots of NEW equipment, never a wait for cardio equipment. Racquetball courts, tanning beds, basketball court, FREE classes, on-site chiropractor, rock climbing wall, etc... It's simply great.
I love this gym. They have everything you could want in a gym: sauna, pool, hot tub, hot yoga, classes galore, stretch equipment/area, tons of machines, basketball gym, childcare, hydro-massage, etc, etc. Overall our family is very happy here- there's something for everyone at a reasonable price.
To learn more about our HydroMassage beds and lounges contact one of our Onelife Fitness gym locations. One of our staff members would be happy to guide you through the process of getting started with a HydroMassage session today!
St. Louis, MO
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Kansas City, MO