Find your home for fitness and get more strength, more cardio, more classes, more sports and more solutions to reach your health and fitness goals.
Choose your access to the clubs near you with membership featuring 60+ locations in Maryland, Virginia, West Virginia, DC, North Carolina, South Carolina and Georgia!
That means over hundreds of classes per week, dozens of pools, courts, and programs to meet any fitness goal you have. Simply put, you’ll find a Onelife wherever you work, live or play.
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Get FREE PassWho knew fun and fitness could be so refreshing?
Hit the hardwood for a fast, fun way to get your heart pumpin’.
Our total-body wellness programs will help you unwind and relax. Namaste!
Quality childcare in a safe, clean, and welcoming environment.
Experience our classes and achieve more from your workout.
Onelife Fitness offers the facilities you need to achieve the goals you want.
Our functional training programs are suited for all fitness levels and accommodate to all goals. Designed to improve cardiovascular capacity and muscle tone, get ready to take your workout to the next level. Every day is a different workout and you'll have a blast while achieving your ultimate fitness goals.
Get Your Free PassWhether your goal is to gain, reduce weight or simply stay fit, it is essential to include cardiovascular exercises in your routine. Our variety of classes and state-of-the-art cardio fitness equipment offer many choices to assist you in reaching your fitness goals. Try everything from treadmill workouts to high energy Zumba classes to find the right one for you.
Get Your Free PassRelax, lose weight or detox, our classes are designed to teach you how to increase your body's strength and flexibility while relaxing and calming the mind. Connect with yourself and others in a stress-free environment designed to melt away negativity. We offer Yoga, Pilates and Barre classes in a wide range of group classes for all levels and goals.
Get Your Free PassPilates is an exercise system designed to strengthen, lengthen and balance the body. We offer both Pilates Mat classes through our Group Fitness Program and Apparatus Sessions through our Pilates program.
Yoga will help you with maintaining and furthering balance, strength, and flexibility using a sequence of yoga postures or asanas. Concentrating not only on the pose but the transitions, you will build the foundation for starting or continuing your yoga practice.
Gain access to some of the best trainers in the industry. At Onelife Fitness, our Certified Personal Trainers specialize in different areas of fitness such as athletic training, weight loss, rehabilitation, beginner, youth, pre-natal, post-natal, weight gain, endurance, bodybuilding or just toning up.
Get Your Free PassBetter training makes better athletes. What sets Explosive Performance apart from other "athlete training" programs? Intense focus on form. Proper form ensures maximum results -- strengthening critical stabilizer muscles and avoiding common
sports injuries.
Who knew fun and fitness could be so refreshing? Swimming & Aquatics at Onelife can teach you how to swim—of course—but you can also get healthy with aqua aerobics, compete on swim teams, take family swims, and more. Indoor pools mean the water is always perfect for a swim. Always safe, too, with certified lifeguards and instructors.
Get Your Free PassHit the hardwood for a fast, fun way to get your heart pumpin'. Play pick-up games, join a league or just shoot around for fun. Choose a club or download a schedule and start shooting hoops today!
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