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Stafford

NEWS

We are excited to announce new renovations happening at your club! 

We are building a brand new 4 lane, 25-yard saltwater indoor pool and whirlpool, adding new strength and functional training equipment and building an expansive Explosive Performance turf training area. This expansion project consists of over $1 million in renovations which will add over 7,000 square feet to your club.

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Amazing Amenities Included With All Plans. Pricing Based on ACH Autopay.

  • $1M+ of Strength and Cardio Equipment
  • Dedicated Turf Training Areas
  • Unlimited Group Fitness Classes
  • Basketball Courts
  • Cycle Studio
  • Mind & Body Studio
  • Luxurious Spa Style Locker Rooms
  • Sauna
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What this plan includes

Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry.

We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms.

Stafford

315 Garrisonville Road, Stafford, VA 22554
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Holiday Hours

Click here for Holiday Hours

Gym Hours

Monday – Thursday: 5am – 11pm
Friday: 5am-9pm
Saturday: 7am – 8pm 
Sunday: 8am – 7pm

Kids Club Hours

Monday - Friday: 8:30am - 1pm

Monday - Thursday: 4:30pm-8:30pm

Saturday: 9am-1pm

(540) 659-3488

Stafford Club Features

Steamroom/Sauna

Relax and give your recovering muscles all the benefits of dry heat.

Whirlpool

Soak your tired muscles in water that promotes recovery and relaxation.

Explosive Performance

A program specifically designed to improve all aspects of athletic performance

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Basketball

Hit the hardwood for a fast, fun way to get your heart pumpin’.

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Group Fitness Classes

Elevate your workout with group accountability and shared energy.

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Mind/Body Studio

Total-body wellness programs help you unwind and relax. Namaste!

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Cardio & Strength Equipment

We stay up to date with the highest-quality weights and machines.

Kids Club

Quality childcare in a safe, clean and welcoming environment.

Zone 4

Cardio intervals meet functional training in a fun, motivating group setting.

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HydroMassage

Give tired muscles the deep treatment with water-assisted massage.

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Cycle Studio

Turbo-charge your cardio with this powerful, inspiring group class.

Indoor Salt Water Pool

Come on in! Who knew total-body fitness could be this refreshing?

Onelife OneShop

Browse Onelife Fitness Apparel and Gear at the OneShop Online Store

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Stafford Club Classes