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Stafford

NEWS

Million Dollar Renovation -- Join during our celebration and save!

New expanded Mezzanine & Turf Workout areas

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What this plan includes

Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry.

We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms.

Stafford

315 Garrisonville Road, Stafford, VA 22554
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Gym Hours

Mon - Fri: 3:00 AM - 12:00 AM
Sat: 6:00 AM - 9:00 PM
Sun: 6:00 AM - 8:00 PM

Kids Club Hours

Mon - Fri: 8:30 AM - 2:30 PM
Mon - Thu: 4:30 PM - 8:30 PM
Fri: 4:30 PM - 6:30 PM
Sat: 8:30 AM - 4:00 PM
Sun: 8:30 AM - 2:30 PM

(540) 659-3488

Stafford Club Features

Steamroom/Sauna

Relax and give your recovering muscles all the benefits of dry heat.

Explosive Performance

A program specially designed to boost your fast-twitch threshold.

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Basketball

Hit the hardwood for a fast, fun way to get your heart pumpin’.

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Group Fitness Classes

Elevate your workout with group accountability and shared energy.

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Mind/Body Studio

Total-body wellness programs help you unwind and relax. Namaste!

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Cardio & Strength Equipment

We stay up to date with the highest-quality weights and machines.

Kids Club

Quality childcare in a safe, clean and welcoming environment.

Zone 4

Cardio intervals meet functional training in a fun, motivating group setting.

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Hydro

Give tired muscles the deep treatment with water-assisted massage.

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Cycle Studio

Turbo-charge your cardio with this powerful, inspiring group class.

Stafford Club Classes