When it comes to DMV staple foods few things beat the lobster roll; well, unless your a die hard Marylander and prefer your seafood steamed crab style ;)
Either way, with the added sodium and fat from flavorings its hard to get your fix when you're on a meal plan tuned for fat loss or training for a competition, that's why we thought we'd pass on this awesomely healthy (and equally tasty) lobster roll recipe!
And if you think there's no possible way that lobster could ever be healthy here's a little nutritional bonus for you about this tantalizing crustacean:
Ounce for ounce, lobster is lower in fat and calories than boneless, skinless chicken breast (90 calories versus 160 calories in a 3 1/2-oz serving). Better yet, lobster is also rich in omega-3 fatty acids, which help to lower cholesterol and may reduce your risk of heart disease.
So try out the recipe below rest assured that your body and your tummy will thank you later!
DURATION:30min COOK TIME:15min PREP TIME: 15min