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HYROX AND STRIKE BOXING ARE ABOUT TO CHANGE HOW YOU TRAIN.

  • Exciting renovations and improvements are underway at Onelife Fitness Stafford and Onelife Fitness Rockville, bringing a new way to train. This new membership includes:

    - Unlimited access to HYROX classes and Strike Boxing classes.
    - Full gym access, including the new Recovery Studio.

What is HYROX?

HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose. Whether you are interested in getting “race-ready” or simply want to train with purpose in a new way, our fun, community-driven HYROX group classes will help you achieve your goals. 


Upgrade early and save!

Lock in our lowest rates and pay nothing extra until classes begin.

 

Request Access Now

HYROX CLASSES Classes built for performance.

Build your base. Develops strength, endurance, and movement skills in a simple, structured format anyone can follow.

What is Strike Boxing?

STRIKE Studio offers a community vibe with expert coaching and a mix of technical and dynamic fitness classes that fuse martial arts, boxing, and high-intensity fitness, catering to all fitness and experience levels. Our skilled STRIKE coaches provide an inclusive environment where beginners and pros alike can thrive.

  • Kickboxing Conditioning
  • Boxing Conditioning
  • Boxing Strength
  • Boxing Skills
  • Muay Thai
  • Jiu Jitsu
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Upgrade Early and Save

Lock in our lowest rates and pay nothing extra until classes begin.