<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1664051253890613&amp;ev=PageView&amp;noscript=1">

Posted By Amy Tully on Apr 28, 2017 8:30:00 PM


1. FitRadio 

Music can be a potent motivator, whether you’re powering through the final miles of a road race, pushing through a PR or meditating on your favorite mantra, your tunes can make or break you. FitRadio allows you to choose from popular workout styles, music genre, BPM (beats per minute aka tempo) and mixes from popular DJ’s to get you through your workout. Our favorite feature? The pace matched music and distance tracking for you cardio fiends out there. Download it now. Seriously.

2. Strong

 Basic and effective. And for all of you iOS fans out there, it syncs seamlessly with your Apple Watch and smartphone. Quick and easy to use, you can record your strength and cardio workouts without taking extra time between sets, which you can time with the in-app Auto Countdown. Strong will also suggest warm up weights based off of your workouts and a plate calculator once you start making those gains. You can upgrade to the Pro version for just $5 to view your long term progress and save custom workouts to be used again later (up to 4 can be saved in the free version).


There is no better accountability for your workouts than your wallet. With PACT you can earn cash (that’s right, cash) when you hit your goals.  Create a PACT by setting your weekly health and fitness goals then, using the app (or sync it with My Fitness Pal, Fitbit, Moves, Jawbone and more), track your workouts and healthy eats to meet those goals. The monetary reward for your hard work is ponied up by those PACT users that don’t hit their goals. Harsh but hey, get it done right? If you are motivated by the cold hard green stuff, this app can be a real game changer!

4. Fitocracy

Fitocracy offers workout guidance, logging and a points based motivation system with the support and accountability of a social community. You can use the “need a little help” or “totally know everything” options to start your process. Then use the exercise logger, timer for cardio or HIIT workouts and seek out new exercises to mix up your routine.  Their mascot Fred will calculate your points and congratulate you on a job well done.

The basic version is free, it offers in-app purchases and upgrades of course but the ability to log workouts and support of fellow fitness addicts make for a fun download.

5. Onelife Fitness

So all bias aside, our Onelife Fitness app is the best place to find out what’s happening in the club. From classes to workout tracking, you can live the #OnelifeFitlife daily  and acheive your goals! Available in iOS and Google Play.

 * No online trainer or app can replace working with a certified personal trainer in person. Everyone has a medical history, physical limitations or experience levels that cannot be observed or properly addressed by an app. Use all online training or digital training tools with caution and only after seeking the advice of your physician, creating a solid foundation of good form and

What Our Clients Say

Really great gym. The layout is perfect, never a competition for cardio equipment and the classes have all been awesome.

Shawna W.

I love this place, great environment, friendly staff and customers. I've been here about three weeks and its worth my time, I'm really motivated to get into shape.

James L.

I love this gym. They have everything you could want in a gym: sauna, pool, hot tub, hot yoga, classes galore, stretch equipment/area, tons of machines, basketball gym, childcare, hydro-massage, etc, etc. Overall our family is very happy here- there's something for everyone at a reasonable price.

Kerry W.

They have all the cardio machines you need with a full movie cardio room. Heated swimming pool. Full sized basketball court. Tons of free weights and cable machinery. You should never have to stand around waiting to use anything. All the amenities are beautiful. The sauna is great. They have private showers for all guests and FREE WIFI!!

Ken P.

I'm a huge fan of the Onelife Fitness in Newport news, Norfolk and Virginia Beach. The gyms are well equipped, well run, and all have very diverse range of equipment and classes to suit most fitness needs.

Troy W.

Love this gym! They have everything, it's very clean and aesthetically pleasing, there's a pool, hot tub, sauna, nice locker rooms, basketball court, two floors of workout equipment, great classes, etc etc! For the price you pay, it is a really great deal and definitely makes working out fun and enjoyable! Would highly recommend.

Konnor M.

I love this place! Customer service is awesome! Front desk always smiling and greets you! There is such a wide selection of classes in afternoons, evenings and weekends. So, even though I am a working mom i can find a class perfect dor my schedule! LOVE Nicole's hot yoga!

Tracy Guy

Probably the best gym I've ever been a member of. Great customer service, huge and has everything. Just about any exercise, article or video you've seen where you've said "I've never even seen that equipment before", this gym has that equipment.

Donald B.

Love this gym! Such a spectacular price, location, and convenience. I signed up the first day of my free 3 day pass because I fell in absolute love. The trainers are amazing. I workout with Adam and love his guidance and motivation during the training session. All the equipment is new and beautiful. In addition to the wonderful trainers and equipment, the group classes are empowering. I also enjoy using the space if a class is not going on. You must join this gym!

Alanna R.

This gym is the total package, friendly staff, nice people around, lot of weights and machines, clean, wide, different activities are possible.
Love it.

Sergio L.

I LOVE this gym! The classes and instructors are awesome! I lost 2lbs in one week doing classes and personal training. Love that there is so much equipment you never have to wait.

Jessica H.

This gym is incredible. Top-of-the-line equipment, lap pool, onsite theater, basketball courts, functional intense training areas, group exercise classes throughout the day (7 days/week), spa-inspired locker rooms...what more could I ask for?

Michelle L.

This is an awesome and amazing gym! One Life is the best one I have ever belong to and absolutely love it :-) it is clean, professional and I cannot say enough good things about it. I would never consider going anywhere else. I love all of the cardio equipment, free weights, circuit training and classes. The locker rooms are exceptionally clean and well-kept. Another plus is the Wi-Fi.

Virginia D.