Train Like An Olympian

Train Like An Olympian

Bring out your very best this Summer with inspiration from top level Onelife Fitness athletes!






Go For The Gold


Ceara Onelife fitness member


Onelife Fitness  Front Desk staff member Ceara is an olympic weight lifter who, after just starting two years ago, is already a nationally ranked athlete. As she sets her sights on international recognition, with ambitions to compete in the big show in Paris 2024, we sat down with her to talk about her journey. 


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In It To Win It


athletes working out in Online fitness gym


The 2020 Olympics kick off July 23rd in Tokyo Japan and we can’t wait to cheer on the most gifted and devoted athletes from Team USA!  What captures our imagination even more than the feats of athleticism by these world-class athletes, are the stories that led them on this unprecedented 4-year journey to greatness.  


These stories embody the concept of Olympism, which “seeks to create a way of life based on the joy found in effort, the educational value of good example and respect for universal fundamental ethical principles”.  We’d like to help you to harness your inner Olympian and create your own story of success in fitness, wellness, and performance.  Our Explosive Performance program has trained over 3 dozen Olympians over the years, with 21 Gold Medals since 2012.  Here are the secrets to success we’ve learned from working with Olympic Champions and their coaches, and we hope to help you achieve uncommon results.


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The Olympian Mindset


Cason Wilburn


It's not every day you meet super-athletes like Cason Wilburn. Wilburn recently returned to Virginia from the Summer Olympic Swimming Trials held in Omaha, Nebraska. Wilburn's story originates with inspiration from his family who helped fuel his journey. 

Wilburn has been in the gym since he was a child...starting off in our Kid's Club, and then training with us during high school and college! Today, he's an aquatics all-star at the University of Notre Dame! 


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