Onelife Fitness News & Articles | diabetes

The Great Sweet Potato Swap

Switch out the sugar laden holiday classic for this healthier version!

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Tom Lennon: Trainer, EMT, Endurance Athlete, Father, Type 1 Diabetic

I knew going into 2016 that it would be a year of big changes. My wife and I had just had our first son, we moved to Atlanta to be closer to family and I was starting a new career. Stressful as they are, I welcomed every one of those changes. Between stepping into the craziness of being a first-time dad and moving away from my whole life as a Bostonian, everything was in a constant state of motion. It was a roller coaster, but one that I loved riding. One change was not planned and it brought the whole ride to a stop.

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