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Meet Marlon, Cycle Instructor & Warrior

Meet Marlon, Cycle Instructor & Warrior

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Member Success Erik S

MEET ERIK S. In early March of 2018, Erik received a medical wake-up call when he found out that he needed to be medicated for high blood pressure and cholesterol. He began his journey by logging his meals, but needed that extra push from a personal trainer to break through his first plateau. Erik’s trainer at Onelife Fitness guided him through the basics of weight training and helped him become more proficient as his technique and strength improved. He’s also added in three spin classes per week for HIIT training. Now he’s no longer on medication. “I can’t say ‘thank you’ enough to my trainer and spin instructors at Onelife Fitness for helping me get my life back.” Down 77lbs! Inspired by ERIK’s story? Talk our Fitness Professionals to get started today!

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Onelife to Change Your Life

Onelife to Change Your Life

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Ashley Brown's Success Story

I attended my first FREE trial Zone 4 (TNT) class at the end of June and I’ve been hooked ever since! Working out is now fun for me and I look forward to going to the gym daily! I’m a competitive person so being able to work out alongside others and compare my progress throughout class makes me push myself even more! The group environment allows space to workout independently without feeling overwhelmed and our awesome trainer gives us the personal attention and extra motivation/push we all need every now and then! The flexible schedule allows me the ability to attend 4-5 sessions per week.  This  has mentally challenged me and physically changed me therefore I am forever grateful!

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Keith Druffner Windermere Onelife Fitness

  Member Success Story: Keith Druffner

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"You Have Breast Cancer."

Here is Donna's story...

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Transformation: Overcoming Depression

Being a busy Mom of five can't stop this amazing woman from living her best life!

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Turner Britton: Onelife Fitness Member Climbs Kilimanjaro!

In early July 2017, after eight months of training, 65-year-old Onelife Fitness member, Turner Britton and his partner, Rita Grayson, completed their hike up the third-tallest mountain of the Seven Summits, Mt. Kilimanjaro.

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Making the Most of Life: A Success Story

He lost 41 pounds and says he is far from finished!

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Bonding Over Fitness: a Mom-Motivation Story

An inspiring story about one of our amazing Mom members...

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What Our Clients Say

Really great gym. The layout is perfect, never a competition for cardio equipment and the classes have all been awesome.

Shawna W.

I love this place, great environment, friendly staff and customers. I've been here about three weeks and its worth my time, I'm really motivated to get into shape.

James L.

I love this gym. They have everything you could want in a gym: sauna, pool, hot tub, hot yoga, classes galore, stretch equipment/area, tons of machines, basketball gym, childcare, hydro-massage, etc, etc. Overall our family is very happy here- there's something for everyone at a reasonable price.

Kerry W.

They have all the cardio machines you need with a full movie cardio room. Heated swimming pool. Full sized basketball court. Tons of free weights and cable machinery. You should never have to stand around waiting to use anything. All the amenities are beautiful. The sauna is great. They have private showers for all guests and FREE WIFI!!

Ken P.

I'm a huge fan of the Onelife Fitness in Newport news, Norfolk and Virginia Beach. The gyms are well equipped, well run, and all have very diverse range of equipment and classes to suit most fitness needs.

Troy W.

Love this gym! They have everything, it's very clean and aesthetically pleasing, there's a pool, hot tub, sauna, nice locker rooms, basketball court, two floors of workout equipment, great classes, etc etc! For the price you pay, it is a really great deal and definitely makes working out fun and enjoyable! Would highly recommend.

Konnor M.

I love this place! Customer service is awesome! Front desk always smiling and greets you! There is such a wide selection of classes in afternoons, evenings and weekends. So, even though I am a working mom i can find a class perfect dor my schedule! LOVE Nicole's hot yoga!

Tracy Guy

Probably the best gym I've ever been a member of. Great customer service, huge and has everything. Just about any exercise, article or video you've seen where you've said "I've never even seen that equipment before", this gym has that equipment.

Donald B.

Love this gym! Such a spectacular price, location, and convenience. I signed up the first day of my free 3 day pass because I fell in absolute love. The trainers are amazing. I workout with Adam and love his guidance and motivation during the training session. All the equipment is new and beautiful. In addition to the wonderful trainers and equipment, the group classes are empowering. I also enjoy using the space if a class is not going on. You must join this gym!

Alanna R.

This gym is the total package, friendly staff, nice people around, lot of weights and machines, clean, wide, different activities are possible.
Love it.

Sergio L.

I LOVE this gym! The classes and instructors are awesome! I lost 2lbs in one week doing classes and personal training. Love that there is so much equipment you never have to wait.

Jessica H.

This gym is incredible. Top-of-the-line equipment, lap pool, onsite theater, basketball courts, functional intense training areas, group exercise classes throughout the day (7 days/week), spa-inspired locker rooms...what more could I ask for?

Michelle L.

This is an awesome and amazing gym! One Life is the best one I have ever belong to and absolutely love it :-) it is clean, professional and I cannot say enough good things about it. I would never consider going anywhere else. I love all of the cardio equipment, free weights, circuit training and classes. The locker rooms are exceptionally clean and well-kept. Another plus is the Wi-Fi.

Virginia D.