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Member Success Stories

Serving others...it runs in the family!

Our very own General Manager, Karen Sevener, and her son, Tyler, a brave first responder on the front lines every day at Fairfax County Fire & Rescue, have so much in common! In addition to giving back, mother & son also enjoy sharing the love of fitness and cooking. We asked Tyler some Qu’s about his Mom...read on for happiness and smiles....♥️

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In The Zone With Mike S

  Mike started Zone4 two years ago when he weighed over 300 pounds and is down to 215 pounds today, losing over 125 pounds.  What an inspiration!   Consistent strength training, cardio routines, and nutritional support from his Zone 4 Coach, Heather have helped Mike stay on the path to achieving his goals.

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Finding Balance With Michelle Bartolo

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The Winner's Journey With Jason Wood

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Icel: The Power To Change

In 2018 Icel was 216 pounds, 49% body fat and mentally tired of her current level of health and fitness.

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Carmen Figueroa: Why I Run

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Josh Thompson: Creating A Family Legacy

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Riley Couture: Excuses Aren't For Winners

Mother, soon to be wife, media personality, fitness enthusiast. If there's one thing Riley Couture is not it's an excuse maker. ⁠

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Member Success: Dana, Heart of A Champion

Until recently, Dana only watched her son go off to the local Onelife Fitness gym to workout; though she longed to join him, her muscle disease left her too weak to even go up the stairs.

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Member Success: Jason Wood

 

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Meet Timothy Broady: Cycle Instructor and Father of Two

Height: 5'11

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SUCCESS STORY / Zachary Blanchard, 36: From 380 pounds to 206 pounds

Former weight: 380 pounds

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How I Got This Body: He Lost a Foot Off His Waist by Working Out With Personal Trainers. When He Went Into Cardiac Arrest, They Saved His Life.

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Meet Marlon, Cycle Instructor & Warrior

Meet Marlon, Cycle Instructor & Warrior

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Member Success Erik S

MEET ERIK S. In early March of 2018, Erik received a medical wake-up call when he found out that he needed to be medicated for high blood pressure and cholesterol. He began his journey by logging his meals, but needed that extra push from a personal trainer to break through his first plateau. Erik’s trainer at Onelife Fitness guided him through the basics of weight training and helped him become more proficient as his technique and strength improved. He’s also added in three spin classes per week for HIIT training. Now he’s no longer on medication. “I can’t say ‘thank you’ enough to my trainer and spin instructors at Onelife Fitness for helping me get my life back.” Down 77lbs! Inspired by ERIK’s story? Talk our Fitness Professionals to get started today!

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Onelife to Change Your Life

Onelife to Change Your Life

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Ashley Brown's Success Story

I attended my first FREE trial Zone 4 (TNT) class at the end of June and I’ve been hooked ever since! Working out is now fun for me and I look forward to going to the gym daily! I’m a competitive person so being able to work out alongside others and compare my progress throughout class makes me push myself even more! The group environment allows space to workout independently without feeling overwhelmed and our awesome trainer gives us the personal attention and extra motivation/push we all need every now and then! The flexible schedule allows me the ability to attend 4-5 sessions per week.  This  has mentally challenged me and physically changed me therefore I am forever grateful!

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Keith Druffner Windermere Onelife Fitness

  Member Success Story: Keith Druffner

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"You Have Breast Cancer."

Here is Donna's story...

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Transformation: Overcoming Depression

Being a busy Mom of five can't stop this amazing woman from living her best life!

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Turner Britton: Onelife Fitness Member Climbs Kilimanjaro!

In early July 2017, after eight months of training, 65-year-old Onelife Fitness member, Turner Britton and his partner, Rita Grayson, completed their hike up the third-tallest mountain of the Seven Summits, Mt. Kilimanjaro.

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Making the Most of Life: A Success Story

He lost 41 pounds and says he is far from finished!

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Bonding Over Fitness: a Mom-Motivation Story

An inspiring story about one of our amazing Mom members...

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Thomas Hong: USA Speed Skater & Explosive Performance Athlete

The fitness journey of a professional athlete...

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#IHaveOnelife to be a Strong Role Model

A look into member, Helen Johnson's health journey...

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The Hardemans: A Tale of a Super-Powerful Family

Today's #MotivationalMonday, provided by the Hardeman Family.

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Tom Lennon: Trainer, EMT, Dad & Type 1 Diabetic

A motivating story about a year of big changes for one inspiring individual.

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