Member Success Stories

Navigating Life's Challenges: A Fitness Journey with Matt Leavitt at Onelife Fitness

In the dynamic landscape of Onelife Fitness, where strength and resilience converge, Matt Leavitt stands as a testament to the power of perseverance, health-conscious choices, and the unwavering support found within the fitness community. Son of a career Naval Officer, Matt's life journey has been characterized by mobility, service to the nation, and a commitment to maintaining both physical and mental well-being.

From NFL to Spin Studio: Jelani Jenkins' Journey to Rediscovering Triumph

Former NFL linebacker for the Miami Dolphins, Jelani Jenkins, faced the daunting challenge of transitioning from a life of professional sports to retirement in 2018. Struggling with the loss of identity and the camaraderie of the locker room, Jelani embarked on a remarkable journey that led him to rediscover his sense of triumph and community at Onelife Fitness.

RENE LAWS: A JOURNEY TO EMPOWERMENT AND WELLNESS AT ONELIFE FITNESS

Rene Laws' journey began with a pivotal decision in 2020, when she opted for bariatric surgery as a stepping stone towards reclaiming her health. Armed with a newfound commitment to her well-being, Rene set foot into Onelife Fitness with the goal of transforming her life.

ONE PASSIONATE LIFE WITH PAIGE

When passion meets persistence nothing can stand in it's way. 💪 ⁠ ⁠ We honored to share @Paige.fit.trainer_ 's story of how she overcame her own battles with her health to be an inspiration and guide to helping others do the same through her work as a personal trainer. ⁠

Inspiring Story | One Limb itless Life | Onelife Fitness

After returning from his second tour in Iraq, Aaron Ritter experienced an unfortunate motorcycle accident that resulted in the loss of his right leg. While most would have been tempted to throw in the towel, the 48 year old Virginia Beach native turned his trial into triumph. Today we sit down to learn his story and the key to his mindset that has allowed him to reach great heights as an amputee Ultra Marathon runner.

From Ordinary to Extraordinary | Fitness Journey of Mario

What do you do when you're relatively healthy, but you feel like you're capable of so much more? One option could be binge watching your favorite aspirational figures on YouTube, always putting off the promise that you'll do better for yourself and your family. Or, you could do like Redmill member Mario and kick your determination and actions into overdrive! Today we sit down with 32 year old Mario and learn how his passion for being a model father figure helped him shed his dad bod once and for all.

Celebrating Mother's Day | Michelle & Mrs. Chong | Onelife

This week we sat down with our amazing Onelife Fitness - Brambleton trainer Michelle Chong and her mother to talk about their mother-daughter/trainer-client relationship dynamic. We hope you enjoy their story as much as we did!

ONE EMPOWERED LIFE WITH: CAROLINA

When Carolina decided to change her life she knew she needed the help of an expert that would be just as committed to her goals as she was. With the help of her Explosive Performance Trainer Ashley @ash_spoto_ , Carolina was able to lose over 100 pounds! But this story isn't just about weight loss, it's about the new life Carolina found afterwards. Shopping for clothes is no longer like walking into a haunted house, walking up the steps no longer makes her knees ache like she's climbed Mt. Everest, and her abundant amount of self love now pours into the world through an unsurpassed love for all. We hope you enjoy hearing her story as much as we did.

Focused Fitness | Unlock Your Potential | Focus Is The Key

We sat down with Mey to learn more about her fitness journey and discover the keys to her strength training success.

2021 Veteran Spotlight | Honoring Onelife Fitness Heroes

This Veteran's Day we honor our member Elyse as she details her career in the army, her workout regimen and how she developed the no fear attitude to climb some of the world's toughest mountains!

Family Legacy of Service | Mother-Son Interview | Onelife

Our very own General Manager, Karen Sevener, and her son, Tyler, a brave first responder on the front lines every day at Fairfax County Fire & Rescue, have so much in common! In addition to giving back, mother & son also enjoy sharing the love of fitness and cooking. We asked Tyler some Qu’s about his Mom...read on for happiness and smiles....♥️

In The Zone With Mike S

Mike started Zone4 two years ago when he weighed over 300 pounds and is down to 215 pounds today, losing over 125 pounds. What an inspiration! Consistent strength training, cardio routines, and nutritional support from his Zone 4 Coach, Heather have helped Mike stay on the path to achieving his goals.

Michelle Bartolo | Journey to Find Balance in Life

Jason Wood's Winner's Journey | Onelife Fitness Success

Icel: The Power To Change

In 2018 Icel was 216 pounds, 49% body fat and mentally tired of her current level of health and fitness.

Carmen Figueroa: Why I Run

We sat down with Navy veteran and Onelife member Carmen Figueroa to talk about her passion for health and wellness and why running has been the corner stone in her fitness journey.

Josh Thompson: Creating A Family Legacy

Whenever you're in the middle of your Group Fitness class or on the final leg of your cardio run, do you ever wonder who you're building a healthier body for outside of yourself?

Riley Couture: Excuses Aren't For Winners

Mother, soon to be wife, media personality, fitness enthusiast. If there's one thing Riley Couture is not it's an excuse maker. ⁠

Meet Dana | The Heart of Champions | Onelife Fitness Member

Until recently, Dana only watched her son go off to the local Onelife Fitness gym to workout; though she longed to join him, her muscle disease left her too weak to even go up the stairs.

Member Success: Jason Wood

Meet Tim Broady | Cycle Instructor & Devoted Father

Height: 5'11

From 380 to 206 Pounds | Zachary's Success | Success Story

Former weight: 380 pounds

How I Got This Body: He Lost a Foot Off His Waist by Working Out With Personal Trainers. When He Went Into Cardiac Arrest, They Saved His Life.

Meet Marlon | Cycle Instructor & Fitness Warrior

Meet Marlon, Cycle Instructor & Warrior

Onelife Fitness Member Success | Erik S's Inspiring Story

MEET ERIK S. In early March of 2018, Erik received a medical wake-up call when he found out that he needed to be medicated for high blood pressure and cholesterol. He began his journey by logging his meals, but needed that extra push from a personal trainer to break through his first plateau. Erik’s trainer at Onelife Fitness guided him through the basics of weight training and helped him become more proficient as his technique and strength improved. He’s also added in three spin classes per week for HIIT training. Now he’s no longer on medication. “I can’t say ‘thank you’ enough to my trainer and spin instructors at Onelife Fitness for helping me get my life back.” Down 77lbs! Inspired by ERIK’s story? Talk our Fitness Professionals to get started today!

Sila's Fitness Journey | Onelife Fitness Transformation

Onelife to Change Your Life

Ashley Brown's Success Story

I attended my first FREE trial Zone 4 (TNT) class at the end of June and I’ve been hooked ever since! Working out is now fun for me and I look forward to going to the gym daily! I’m a competitive person so being able to work out alongside others and compare my progress throughout class makes me push myself even more! The group environment allows space to workout independently without feeling overwhelmed and our awesome trainer gives us the personal attention and extra motivation/push we all need every now and then! The flexible schedule allows me the ability to attend 4-5 sessions per week. This has mentally challenged me and physically changed me therefore I am forever grateful!

Keith Druffner's Fitness Journey | Inspiring Success

Member Success Story: Keith Druffner

Breast Cancer and Exercise | Empowering Journey

Here is Donna's story...

Ashleigh Transformation | Overcoming Depression With Exercise

Being a busy Mom of five can't stop this amazing woman from living her best life!

Turner Britton | Onelife Fitness Member Climbs Kilimanjaro

In early July 2017, after eight months of training, 65-year-old Onelife Fitness member, Turner Britton and his partner, Rita Grayson, completed their hike up the third-tallest mountain of the Seven Summits, Mt. Kilimanjaro.

Making the Most of Life | Mitch Kamine's Story

He lost 41 pounds and says he is far from finished!

Mother Daughter Gym Bonding Story | Onelife Fitness

An inspiring story about one of our amazing Mom members...

Discover Thomas Hong | Explosive Performance Athlete

The fitness journey of a professional athlete...

#IHaveOnelife to be a Strong Role Model

A look into member, Helen Johnson's health journey...

The Hardemans: A Tale of a Super-Powerful Family

Today's #MotivationalMonday, provided by the Hardeman Family.

Tom Lennon: Trainer, EMT, Dad & Type 1 Diabetic

A motivating story about a year of big changes for one inspiring individual.