Onelife Fitness News & Articles | Onelife Fitness (8)

Turner Britton: Onelife Fitness Member Climbs Kilimanjaro!

Red, White and Berry Fruit Kebabs

Celebrate the beginning of summer with these healthy, delicious and kid-friendly snacks!

Trendy Toast made Healthy

Making the Most of Life: A Success Story

He lost 41 pounds and he says he's far from finished!

Workout Rest Days: An Important Part of your Strength Training Routine

Give your body a much earned break to see the best results!

Hearty Vegan Salad Recipe

Try this hearty vegan salad recipe that is nutritionally dense and will fill you up! This is a salad worthy of an entire meal!

Bonding over Fitness, #MothersDay Edition

An inspiring story about one of our amazing Mom members...

Patriotic Kebabs: A Memorial Day Recipe

Looking for a healthy, fresh and easy meal to please a crowd? Nothing says America, family and freedom like these grilled steak and veggie kebabs. They’re easy to make and sure to bring any party to life!

Exercise Trends During Pregnancy: What's Safe?

Whether it’s your first Mother’s Day or an experienced mom who’s expecting again, here’s a look at which popular workout classes to try while you’re expecting and which ones to avoid.

A Pilates Love Letter

Why I fell in love with Pilates and you should too!