Onelife Fitness News & Articles (18)

Turn it up!

The Power of music speaks volumes and can amplify your happiness!

Read More

Add Some Mmmmmmm to May | Watermelon & Feta Salad

Nothing defines Summer like Watermelon! Kick off the season with this fresh and delicious Watermelon & Feta Salad!

Read More

quaranTeam FEATURING Brock & Kristy

As we head into warmer and sunnier times, we continue to share our series of ideas, tips, and essentials from our Onelife QuaranTeam.

Read More

Sharing the LOVE of fitness

Sharing the LOVE of fitness with our First Responders

Read More

The Perfect Skinny Margarita

This skinny margarita recipe is lighter on calories, but bursting with fresh and delicious flavor!

Read More

Pineapple & Jalapeno Salsa

Try this tangy, peppery treat with your favorite tortilla chips, grilled or broiled tuna, sautéed scallops, chicken, turkey, or plain tortillas!

Read More

Make it earth day, every day!

7 Benefits of Gardening That Prove It Helps Your Mind & Body

Read More

These Fries Are HOT🔥And HealthY!

Avocado Fries with Sriracha Aioli

Read More

Toast With The Most

Get Toasty with a healthy breakfast for the entire Family!

Read More

ABC's: Abs by brian cavanaugh

Gyms and group fitness centers may have closed for the time being, but that does not mean we stop training. There are still plenty of ways to get your sweat on at home during these times of social distancing with abdominals being one of the easiest. Training abs requires absolutely no equipment. And since exercise equipment has become as scarce as toilet paper these days, you’re in luck! You literally just need your body and a space on the floor.

Read More